Online scheduling

 What is a Labor/Birth Doula?

Doula is a greek word referencing to an experienced woman providing physical, emotional and informational support during  childbirth.



As your Birth Doula

I provide continuous physical, emotional and informational support to the new parents before, during and after your birth. 


Why should I have a Birth Doula?

Statistically having a Doula present reduces the requests for medication, reduces the chances of cesarean section, and improves the outcome for mother and baby for a healthy natural childbirth.

The presence of a Doula during labor and childbirth can:

    *Shorten labor by 25%


    *Decrease the need for medications*

        -40% less pitocin use

        -60% fewer epidurals

        -30% reduction in other

         medications


    *Decrease the need for other

      interventions*

        -50% fewer cesareans

        -30% less use of forceps

          from "Mothering the Mother" 

          by Klaus, Kennel & Klaus


Hypnobirthing Childbirth Preparation

$325 includes book/CD

private classes online

Learn powerful relaxation tools to cope during labor for the best outcome for you and your baby. Be alert, relaxed, present and ease your baby into this world with breathing techniques, deep relaxation and meditation techniques. 


Pregnancy Massage

                  $99 for 60 min

                  $139 for 90 min

5 Awesome Benefits of Prenatal Massage
  • Reduce Swelling. When your feet, legs, and hands start swelling during pregnancy, it is often caused by reduced circulation and increased pressure on the major blood vessels. ... 
  • Relieve Lower Back Pain. ... 
  • Improve Sleep. ... 
  • Prepare Your Body for Labor and Birth. ... 
  • Relieve Pain Naturally.


Labor Induction Massage

                    $99 for 60 minutes

Specific acupressure points that stimulate labor. I use massage, acubeads (stay on for 7 days), moxibustion, acutonics (tuning forks) to induce natural labor. Schedule at 39 weeks+



 Birth Doula Packages:


Essential Package:    $1950

Hypnobirthing Private Instruction + $375

2 prenatal birth planning meetings

Labor support 

Breast feeding initiation & support

Postnatal visit and follow up


Enhancement Package:    $2425.

Hypnobirthing Private Instruction 

Labor Induction Massage

2 prenatal birth planning meetings

Labor support

Breast feeding initiation & support

Postnatal visit and follow up


Ultimate Package:    $2950

Hypnobirthing Private Instruction

2 bodywork sessions pregnancy and postnatal

2 prenatal birth planning meetings

Labor support 

Breast feeding initiation

Placenta encapsulation included

Postnatal visit and follow up

10 hrs of Postpartum Doula care


Placenta Encapsulation: $185. 
Why should I take my placenta capsules?
Your baby's placenta, contained in a capsule form:
 contains your own natural hormones
 be perfectly made for you
 balance your system 
 replenish depleted iron
 give you more energy
 lessen bleeding postnatally
 been shown to increase milk production
 help you have a happier postpartum period
 hasten return of 
uterus to pre-pregnancy 
  be helpful during menopause if stored in 
   freezer to preserve potency.

I pick up placenta and deliver placenta caps. Please call ahead of time to schedule your placenta encapsulation.






















 Postpartum Ayurvedic 

Doula Care Packages:

Welcome her/Nurture her/Nourish her Honor her/Close her/Celebrate her

Postpartum Doula Packages         

An age-old tradition of holistic support to heal after your birth, support your postpartum wellness, breastfeeding support, hot meals & herbal teas specifically designed for the postpartum healing, and allow you the precious lying-in time with your baby.


Two visits 4 hours each visit $480

Four visits 4 hours each visit $960

Eight visits 4 hours each visit $1920

Overnight Care Package 8-12 hours of baby care

Imagine getting a full night of sleep!


OFFERINGS:

Ayurvedic POSTPARTUM Meals specifically designed for the 4th Trimester. 

Daily Menus: 3 meals a day + Milk making Tea

Sacred Health Kitchari Meal Preparation:
Ayurveda Kitchari Golden Coconut Lentil Soup
Enjoy a warm herb soup that is easily digested and rebuilds the fire 'Agni' post birth. Order this Ayurvedic soup that is good for the gut, easy on digestion, and balances all 3 doshas. Delivered to your door. 

Postpartum Sleep Coach 
I provide sleep coach training in your home for 1-2 weeks. This is a wonderful way to teach your baby and self soothe. Learn patience, perseverance, bedtime rituals, massage and aromatherapy to soothe your baby into a good nights sleep.

Sibling Doula 
With families being all over the world and no one to care for your other child(ren)? On your birth date I come to the home day or night to care for your child(ren). Set up interview, hire, then call when you go in Labor. 

Ayurvedic Postpartum Massage
My office $99. table massage at my office
Housecall $175. table massage in your home
Receive the nurturing care of a postpartum Ayurvedic massage with warm sesame oil and herbs. Postpartum massage flushes out the excess fluids from pregnancy and birth. 

Postpartum Herbal Sitz Bath 

Enjoy 4 cotton tea bags herbal sitz bath of specially combined herbs to heal and knit your perineum tissues together post birth. Easy to make tea and use on pads and add to spray bottle to quickly heal the perineum tissues

BENGKUNG BELLY BINDIng

Traditionally, belly binding is used to support your abdominal wall and loosened ligaments postpartum to aid in your body's healing process while your organs are returning to their pre-pregnancy position. We use 100% cotton colored with eco friendly dye. Typically we wrap about 24 hours postpartum for a vaginal birth, and between 4-6 weeks (or until incision heals) for a cesarean birth. The binds are worn for the traditional 40 day postpartum period.

BENEFITS OF BELLY BINDING:

  • Supports abdominal muscles post birth

  • Helps align the hips

  • Aids in the postpartum healing process

  • Supports proper posture and spinal realignment

  • Helps to slim the tummy and rib cage

  • Relieves water retention

    Mom & Baby's first rose petal bath 

    I provide a rose petal nourishing bath for mom and baby. Soak in the nourishing natural oils found in roses help retain moisture in the skin. This results in your skin feeling smooth and soft. The sugars in rose petals especially benefit those with sensitive skin. A rich source of vitamin C, rose petal paste makes for a beautiful, shiny glowing skin.

Prenatal Yoga 

                  Private sessions 

Learn strengthening stretches, breathing and relaxation techniques to fully prepare you for childbirth. Specially designed to reduce normal pregnancy discomforts. 


Postnatal Yoga

                  Private sessions 

Mom and baby yoga incorporates getting back into shape while spending time enjoying your baby


Breastfeeding FUNdamentals

                  Private sessions 

Private sessions in your home prenatally and postnatally. Learn the fundamentals before you have your baby. If you need extra support, troubleshooting problems, learn how to pump and store, going back to work and weaning.


Newborn care

                  Private sessions 

Learn how to swaddle, bathe, diaper, crying comfort techniques, sleeping patterns, newborn changes, and new responsibilities as parents


Infant Massage Instruction

          4 week session private 

               online or in person

 Private set up individually by appointment

Learn from a certified infant massage instructor how to massage your baby. Massage will help promote bonding, attachment, and reduce fussiness. This instruction will give you the tools to communicate verbally and non-verbally through the power of touch. This dynamic hands on learning will put you in touch with how to respond to your baby in nurturing ways.




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