Hypnobirthing is.... 

learning the art of deep relaxation through specific techniques of relaxation, visualization, physical exercises and a sound nutritional guideline to enable you to ease through a healthy pregnancy and childbirth. You will learn The Mongan Method of Hypnobirthing through a series of classes private or group to provide you and your birthing companion the valuable tools to incorporate for an easier and more comfortable birth.

"My dream is that every woman, everywhere, will know the joy of a truly safe, comfortable and satisfying birthing for herself and her baby" 

Marie F. Mongan

"It is not only that we want to bring about an easier labor, without risking injury to the mother or the child; we must go further. We must understand that childbirth is fundamentally a spiritual, as well as a physical, 

achievement....The birth of a child is the ultimate perfection of human love."

Grantly Dick Read, 1953

      Group classes offered bimonthly

      Private classes in your home scheduled by your due date

Hypnobirthing Classes
 Learn a program of deep relaxation, self-hypnosis and education for a joyful birth.

      Classes are offered monthly at the beginning of each month on Thursdays
      Pre-register to reserve your space
      4 week sessions from 7 - 10 pm
      3417 Evanston AV N Suite 310 

      $250. per couple group sessions includes book with CD and handouts 
      $500. private sessions set up individually at your home includes handouts and CD

      Pre-Registration is required


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