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Audra Sanderhoff, LMP


 

Support my small local green business. 

Audra Sanderhoff, LMP, CH

Licensed Massage Practitioner, Certified Hypnotherapist, Hypnobirthing Instructor, Baby Massage Instructor, Yoga Instructor, and Birth Doula/Postpartum Doula

Audra has been licensed since 1992 as a Licensed Massage Practitioner. She offers many different modalities that span over her 28 years of practice. As a hands on healer she lets her intuition guide her to points of tension and trauma. Feel the tension melt away with Hot Stones, Reiki, Acutonics tuning, Chinese cupping, moxibustion and gentle Cranio Sacral therapy.

Therapeutic Bodywork:

I use an all natural products. We wash all my sheets with biodegradable hypoallergenic soap. 100% coconut oil is used for bodywork

What to expect:

COVID PRECAUTIONS: Please check your temperature at home before your appointment. Only come into your appointment time if you have NO SYMPTOMS. Sign covid precaution form. Wash hands before and after bodywork. Please wear a mask over your nose and mouth the whole time you enter the building until you leave the building. If you do have symptoms of covid cancel immediately with no fee. The table will be warmed and heater on if needed while the window fans will be on exhaust for the entire treatment. Your comfort is important so speak up if you are to warm or too cold. 

I thoroughly go over your health history with you to make sure there are no contraindications for bodywork. The therapist will leave the room while you undress to your level of comfort. You lay down on a warmed ergonomically designed massage table where you are professionally draped while under a sheet and blanket at all times. 

Pressure:

Always let your massage therapist know if you want more or less pressure at any time. Do not hesitate to let your therapist know if you are uncomfortable at any time. A massage should 'hurt good' but never be painful. It is false 'No pain, no gain" The muscle actually tightens and resists releasing with to much pressure. Allow your muscles to re-educated to release pain and tension. Learn to feel your best in your body.
  
Music: 

I provide relaxing music during your massage.You can always choose to bring your own music on an ipod or iphone to play on my speaker docking station. 







 

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