Cranio Sacral Therapy

I found a slice of heaven in Fremont.
Last week I booked a massage appointment, drove to Fremont and met an angel.


I was greeted by the most nurturing voice as I entered the massage room, her name is Audra.  She sat on the massage/mostcomfycouch/table as she listened to me babble on about what kind of physical pain I was in.  After hearing me mention vertigo, she offered Cranio Sacral Therapy to which I gladly accepted, (not knowing anything about it).
I got tucked in under the warm blankets as she used peppermint aromatherapy (*peppermint reduces nausea and dizziness) to start the most relaxing hour of my life.  She used hot stones, massage oils and lotions and CST (Cranio Sacral Therapy).


CST is a gentle, hands on method of evaluating & enhancing the functioning of a physiological body system.  Using a soft touch, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
My words: Audra held my head for different lengths of time and used pressure points to bring balance back into my mind.  


It is effective for a wide range of medical problems:
                                      -migraines
-vertigo (yes!)
-autism
-traumatic brain and spinal cord injuries
-learning disabilities
-fibromyalgia
-TMJ
-PTSD
& the list goes on...


The intention of treatment is to facilitate and enhance the body's own self-healing and self-regulating capabilities.  I've had two sessions and have had significantly less vertigo and dizziness.  I encourage everyone to check this angel out!



Audra's bio & website:
http://www.planetearthyoga.com/instructor/audra-sanderhoff-0
Audra specializes in many modalities of massage and bodywork such
as Swedish, Craniosacral Therapy, Hot Stone, Acupressure, Shiatsu,
Reflexology, Reiki, Pregnancy & Labor massage, chinese cupping &
moxa, and Interoral massage for TMJ.
go to website for full listing of modalities and pricing

Call for an appointment at 206-200-2888 


Written by J in Jan 2012

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Audra was extremely professional and provided an amazing massage!
What a great relaxing massage. Audra is very good at what she does (Strong, Solid massage) I felt really comfortable. Nice and New place, Very Clean, Great table :) Five Stars for me!! Thanks Audra Chad
One of the best massages I have ever had! Thank you!
Audra is amazing! I have chronic neck problems and struggle daily to find comfort and relief from tension and pain. Audra has me on the way after one session. She is sensitive, knowledgable, experienced, and has the most comfortable massage table set-up ever! She integrates details that I've never experienced in/at a massage before. I've been looking for a new massage therapist since mine moved north, and I have found her in Audra. I booked my next appointment before I left, and will continue to see her regularly.
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I had the best prenatal massage of my life with Audra. I was so comfortable and handled with such care. Audra's personal experiences with pregnancy and childbirth combined with her excellent massage expertise made my hour with her very much worthwhile. I will highly recommend her to other expectant mothers I know. I will definitely be back!
Audra was professional, organized and had a wonderful touch. I went in with a sore neck and out of control emotions. I left with a calmed feelings and hope I would heal.

Audra is a fantastic massage therapist. This was the best full body massage that I have ever had. She was skilled, conscientious, and kinds. I wholeheartedly recommend her! 

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