Experience a Sound Bath

Experience the transformative power of healing sound baths, where soothing vibrations and harmonious tones create a serene environment for relaxation and rejuvenation.

A sound bath session can lead to reduced anxiety levels, tension, and depression as well as diminished pain. A sound bath not only reduces stress and anxiety by inducing a state of relaxation.

A magical night of candle light with a Sound Bath Journey Meditation with Yoga Class & Cacao ceremony bathes you in ambient vibrations that guides your nervous system into calm
A Sound Bath Journey Meditation with Yoga & Cacao ceremony bathes you in ambient vibrations that guides your nervous system out of fight, flight, freeze or fawn by shifting the brain waves from active states of high BETA 23-38 Hz of stress to THETA to 4-8 Hz of creativity, emotional healing and heightened intuition.

First Friday of the month

Next Sound Bath

November 6, 2026

December 4, 2026

$40

7 - 8:30 pm

Aditi Yoga Studio

1815 N. 45 Street

In the Wallingford Center

Free parking

Wear comfortable layers and bring a water bottle

Yoga mats, bolsters & blankets provided