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 Welcome to

Sacred Wellness Therapy

Audra Sanderhoff is your Wellness Guide

Audra combines 31 years of therapeutic energetic & bodywork focusing on the wellbeing of the whole person 

Audra's Mission is to provide a safe container for your to release, forgive & let go of past trauma so you can start living, true to your self. 

Audra's Vision is to take you on a journey in your mind to provide you the tools for holistic living with

Healing Hypnotherapy, Empowerment Coaching, Yoga & Wellness Retreats, Therapeutic Massage & Bodywork, Integrative Energy & Chakra Clearing, Reiki, Crystal Bowl Sound Healing, Meditation Classes & Self Hypnosis Workshops



A full spectrum of care for the whole family from preconception hypnotherapy, preparation of birth, postpartum, therapeutic bodywork and transformativehypnotherapy for your healthy body, mind and spirit. 

Online scheduling
Transformational Hypnotherapy

Let me be your guide to into a relaxed hypnotic state to transform trauma. You will learn Powerful Self Hypnosis Techniques for transforming trauma, addictions, weight, pain, PTSD, phobias, past life regression and learn how to calm the mind and have more peace in your life. 

Empowerment Coach

As your guide, you will learn new self discovery, self empowerment, set goals & reach them, reset your brain waves, & how to live your full potential. 

Online or in person

Online scheduling
Hypnobirthing Classes

Learn valuable skills for dropping yourself into self hypnosis for a calm, centered & meaningful birth experience for you, partner and baby.

Postpartum Doula

As your Postpartum Doula you will receive compassionate care & nurturing with Ayurvedic Meals, newborn care specialist, baby massage instruction, breastfeeding specialist, sibling & baby bonding. Learn how to thrive instead of survive.  

Online scheduling
Integrative Energy Healing & Chakra Clearing

Let's discover your energy blocks & release what is holding your back. This is using Transformative Integrative Energy by checking & clearing Chakras, Aligning Metatronic Gateways, Enhance your Auric Fields, Transforming trauma patterns, Emotional response patterns, Co-dependent relationships, for a multi-dimensional healing. In person and distance healing is available.

Online or in person

Online scheduling
Therapeutic Bodywork

For a Holistic  transformative experience for the physical, mental, emotional & spiritual bodies that address the whole bodies. My  therapeutic massage & bodywork includes Aromatherapy, Acutonics tuning your whole body, Acu-beads, Chinese Cupping, Chinese Herbal Plaster, Gua Sha, with

Hot Stone Himalayan Salt Massage, Moxibustion, Sound Healing, Herbal anti-inflammatory oils to relieve pain and tension mentally, physically, emotionally & spiritually. 

You deserve to feel your best

As a lifetime learner,  Audra continues her education & it has morphed into a full spectrum of whole body healing with Therapeutic Massage, Healing Hypnotherapy, Yoga for health, Crystal BowlSound Baths, Ayurvedic Meals, Birth & Postpartum Doula. She also makes handcrafted Herbal products for healing ie; salves, tinctures,  teas, herbal powders, & aromatherapy blends
 for health and well being. 

Online scheduling


Nourishing Skin Food Salve for dry skin, psoriasis, eczema, diaper rash, breastfeeding

Nourishing Skin Food Salve

Soothes & heals eczema, psoriasis, diaper rash, breastfeeding, stretch marks & soothing lip balm

1 oz tin $15

2 oz glass jar $30

Arnica Anti- Inflammatory Salve

Reduces sore muscles, bruises, trauma, sprains, strains, &inflammation

1 oz tin $15

2 oz glass jar $30


Golden Healing Salve

Powerful drawing out ofinfection & relieves/soothes bug bites

1 oz tin $15

Fast Healing Lip Salve

Reduces & heals cold sores fast, & relieves chapped lips. Anti viral properties

1 oz tin $15


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