Sound Baths

Crystal Bowl Healing Sound Baths 

Benefits of a Sound Bath

A sound bath session can lead to reduced anxiety levels, tension, and sadness as well as diminished pain. Research into this subject is limited, but there have been studies that indicate a sound bath may improve your mood and release tension in your body, among other things. A sound bath not only reduces stress and anxiety by inducing a state of relaxation. . Bring a yoga mat, blanket, and water.

Pre-registration is required as space is limited. www.audrasanderhoff.com Schedule Now and register for Class. 

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