Crystal Bowl Healing Sound Baths
Benefits of a Sound Bath
A sound bath session can lead to reduced anxiety levels, tension, and sadness as well as diminished pain. Research into this subject is limited, but there have been studies that indicate a sound bath may improve your mood and release tension in your body, among other things. A sound bath not only reduces stress and anxiety by inducing a state of relaxation. . Bring a yoga mat, blanket, and water.
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