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Sacred Wellness Hypnotherapy

Harness Your Power to Release and Heal

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Meet Audra

Certified Hypnotherapist

Welcome to Audra's holistic healing space, where 32 years of expertise in therapeutic energy and bodywork come together to nurture your entire being. Her mission is to offer a safe supportive environment for you to release, forgive, and let go of past traumas empowering you to embrace your authentic self.

 

Through Transformative Hypnotherapy, Empowerment Coaching, Yoga and wellness retreats, and various healing modalities of Reiki, Cupping, Chakra Alignment, and Sound Healing, we invite you to embark on a journey of self-discovery and healing. Join us and explore the tools that will help you achieve balance and harmony in your life.

Areas of Focus

Transformational Hypnotherapy changes your life for the better. Learn self hypnosis tools to reboot your entire system to remove negativity, fears, trauma, addictions, and more.

Transformational Hypnotherapy

You will learn Powerful Self Hypnosis Techniques for transforming trauma, addictions, weight, pain, PTSD, phobias, past life regression. 

Empowerment Health Coach

You will learn self discovery, self empowerment, set goals & reach them, reset your brain waves, weight reduction & healthy eating.

Integrative Energy Healing & Chakra Clearing

Transformative Integrative Energy by clearing Chakras, Enhance your Auric Fields, Transforming trauma patterns, for a multi-dimensional healing. In person and distance healing is available.

Tuning your Body

Aromatherapy, Tuning forks, Acu-beads, Chinese Cupping, Chinese Herbs, Himalayan Salt Hot Stones, Moxibustion, Sound Healing, Herbal anti-inflammatory oils to relieve pain and tension mentally, physically, emotionally & spiritually. 

Client Stories

"I came to Audra at an extremely dark time in my life. She was such a soft & safe energy. She always listened to me and validated my emotions. The 6 week hypnotherapy she taught me was equivalent to 6 years of therapy. She creates a very safe & calm environment for you to dive into inner child work. What Audra can provide for you is extremely healing and I cannot stress that enough. This is an investment in yourself. Thank you so much Audra!"

Audra's Apothecary

As an herbalist, I handcraft small batches of herbal infused tinctures and herbal infused salves.  Most herbs are wildcrafted others are Organic and sustainably sourced.

Audio Therapy Recordings

Discover our transformative audio therapy series designed to help you become your best self. Each session targets specific areas of personal growth, providing you with the tools to enhance your well-being and achieve your goals. Experience the power of guided audio sessions that inspire positive change and self-discovery. Start your journey today!

Contact
Forest

"Your life is as rich as gold, cherish every moment, explore your connections to our home...the earth"

Audra Sanderhoff

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